“The big moments are gonna come, you can't help that. It's what you do afterwards that counts. That's when you find out who you are.”
Buffy the Vampire Slayer
Links and Tips
11 little known laws of mindfulness that will change the way you live your life
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A 10-Minute Meditation to Work with Difficult Emotions
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Guided Meditation: mindfulness of emotion
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An Introduction to Acceptance and Commitment Therapy
This is your News & Resources Article. It’s a great place to update your visitors about industry news, or publish announcements about yourself and your coaching services. You can also use this space to publish relevant tips and link to helpful resources for your visitors. Informational Articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged. Choose a great image or photo to feature in your article or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.
" don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive."